Maybe you're struggling with anxiety that won't let up. Or grief that sits with you every day. Perhaps your confidence has taken a knock, or relationships feel harder than they should. Whatever's brought you here, you've taken an important step.
I'm Jeanette, and I offer counselling across North Hampshire and the West Surrey borders, both in person and online. Think of this as your space - a space with no judgement for your own exploration. I’m here ready to listen.
I'm a BACP registered counsellor working with adults who are finding things tough. That might be stress, low mood, or anxiety that's affecting your daily life. I also work with people navigating health challenges, bereavement, relationship difficulties, family conflict, or work pressures.
My approach is integrative, which means I draw on different therapeutic methods to suit you. Person-centred therapy and psychodynamic work form the backbone of how I practise. Whether you need short-term support to get through a specific situation or longer-term therapy to work through deeper issues, we'll work together to find what fits.
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Counselling gives you space to talk freely about what's on your mind. It's not about getting advice or being told what to do. Instead, we work together to help you gain more understanding, spot patterns that might not be serving you, and find ways forward that feel manageable.
I'm here to offer support, to hear you and walk alongside you. Sometimes exploring our inner thoughts helps us see things more clearly.
People come to counselling for all sorts of reasons. It can be anxiety, stress, or depression that's making life harder than it needs to be. Or experiencing low confidence, struggling in relationships, or working through bereavement and loss. Some are facing challenges around family separation, divorce, or feeling isolated.
I also have experience supporting people affected by serious health issues, especially cancer, having worked in cancer support. Whether you're the person going through treatment, caring for someone who is, or processing what it all means, I understand how overwhelming this can be.
If you're wondering whether counselling might help, I offer a free 15-minute initial consultation over the telephone or online, where we can discuss what's going on for you and see if we're a good fit. No obligation, just a chance to see how it feels.
I offer counselling sessions in person from North Hampshire/West Surrey border and online across Hampshire and beyond. My practice is easily accessible by car with good parking.
If you have any questions about accessibility or specific requirements for in-person sessions, please let me know and I'll do my best to accommodate.
I work with clients across North Hampshire and West Surrey, including those from Farnham, Basingstoke, Fleet, Aldershot, Farnborough, Camberley, Ash, Cranleigh, Godalming, Haslemere, Woking, Yateley, Sandhurst, Blackwater, Hook, Odiham, Alton, Bordon, and the surrounding villages. Online counselling means I can also support people further afield across Hampshire, Surrey, and throughout the UK.
Thank you again for reaching out. I look forward to hearing from you.
Initial Consultation – 15 minutes, free of charge
Regular Counselling Sessions – 50 minutes, £60
Payment is due before each session by bank transfer or on the day with a debit/credit card.
I hold a limited number of concession appointments for BACP Students or NHS staff - please contact me for availability.
Cancellation Policy
Life happens, and sometimes you need to reschedule. I ask for at least 48 hours' notice if you need to cancel or change your appointment. This gives me time to offer the space to someone else who might need it. Sessions cancelled with less than 48 hours' notice will need to be paid in full.
Thank you for considering getting in touch. Taking this first step is the pathway to support.
Whether you'd like to arrange your free 15-minute consultation or you have questions about how I work, drop me a message and we can take it from there.
I'll get back to you within 24 hours, usually sooner.
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